Welldun's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
180.6 lb Lost so far: 5.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week

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Welldun recorded a Weigh In at 167.6 lb.
Welldun recorded a Weigh In at 160.6 lb.

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andie.g recorded a Weigh In at 156.0 lb.
brenda joyce spencer added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
bebonze and CatHerder are now buddies.
Lida Rose updated their Food Diary.
redredmums49 updated their Food Diary.
mariezzz replied to Queeshia's post - Atkins talk.
Lizzy1380 updated their Food Diary.
karenromiaih2002 and kkd1125 are now buddies.