Weigh In record (no journal entry) for 26 September 2010
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174.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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941 kcal
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Fat: 46.29g | Prot: 35.61g | Carb: 73.31g.
Breakfast: Hashbrowns, Bacon, Toasted and Buttered Wheat Bread, Egg Omelet or Scrambled Egg. Lunch: McChicken Sandwich. more...
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gaining 1.0 lb a week
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