Weigh In record (no journal entry) for 26 September 2010
|
210.0 lb
Lost so far: 5.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2010:
|
578 kcal
|
Fat: 3.45g | Prot: 26.21g | Carb: 46.37g.
Breakfast: Oyster Mushroom, Cooked Egg White. Dinner: Lettuce Wraps. Snacks/Other: Tomato Juice (Without Salt Added, Canned), Tequila. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Skate mom's weight history
|