mom2_4kids's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010
154.5 lb Lost so far: 0.5 lb.    Still to go: 24.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 September 2010:
1428 kcal Fat: 60.65g | Prot: 63.14g | Carb: 132.84g.   Breakfast: Dannon vanilla yogurt, Golden Apple, half and half, latte. Lunch: trader joes peanut butter pretzels. Dinner: lo mein, sesame sticks, chocolate fudge, merlot wine, feta, salad, salad dressing, sauteed mushrooms, flank steak. more...
losing 0.2 lb a week

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