| September 2012 |
| Sun 16th: |
1470
|
98%
|
fat: 60.21g |
| |
protein: 88.33g |
| |
carbs: 141.58g |
|
-
|
-
|
| Fri 14th: |
1487 *
|
99%
|
fat: 51.51g |
| |
protein: 94.03g |
| |
carbs: 163.08g |
|
-
|
-
|
| Thu 13th: |
1177 *
|
78%
|
fat: 41.67g |
| |
protein: 81.35g |
| |
carbs: 113.16g |
|
-
|
-
|
| Wed 12th: |
1145 *
|
76%
|
fat: 46.89g |
| |
protein: 67.31g |
| |
carbs: 108.20g |
|
-
|
-
|
| Tue 11th: |
2041 *
|
136%
|
fat: 112.80g |
| |
protein: 92.50g |
| |
carbs: 165.78g |
|
-
|
-
|
| Mon 10th: |
1348
|
90%
|
fat: 47.87g |
| |
protein: 87.29g |
| |
carbs: 145.85g |
|
-
|
-
|
| Sun 9th: |
1894
|
126%
|
fat: 85.40g |
| |
protein: 97.08g |
| |
carbs: 162.06g |
|
-
|
-
|
| Sat 8th: |
1597
|
106%
|
fat: 81.25g |
| |
protein: 99.41g |
| |
carbs: 125.18g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
2244
|
150%
|
fat: 83.22g |
| |
protein: 87.16g |
| |
carbs: 270.25g |
|
-
|
-
|
| Wed 29th: |
1704
|
114%
|
fat: 84.78g |
| |
protein: 67.75g |
| |
carbs: 176.39g |
|
-
|
-
|
| Tue 28th: |
2235
|
149%
|
fat: 82.76g |
| |
protein: 109.31g |
| |
carbs: 244.81g |
|
-
|
-
|
| Mon 27th: |
1590
|
106%
|
fat: 55.94g |
| |
protein: 97.66g |
| |
carbs: 180.64g |
|
-
|
-
|
| Sun 26th: |
1577
|
105%
|
fat: 48.27g |
| |
protein: 77.67g |
| |
carbs: 165.03g |
|
-
|
-
|
| Sat 25th: |
1629
|
109%
|
fat: 51.99g |
| |
protein: 91.34g |
| |
carbs: 159.53g |
|
-
|
-
|
| Fri 24th: |
1500
|
100%
|
fat: 34.94g |
| |
protein: 102.12g |
| |
carbs: 163.73g |
|
-
|
-
|
| October 2010 |
| Tue 12th: |
925 *
|
62%
|
fat: 49.50g |
| |
protein: 32.00g |
| |
carbs: 88.50g |
|
1906*
|
 981
|
| Sun 10th: |
1392 *
|
93%
|
fat: 49.09g |
| |
protein: 38.78g |
| |
carbs: 199.44g |
|
-
|
-
|
| Sun 3rd: |
2032
|
135%
|
fat: 105.08g |
| |
protein: 83.30g |
| |
carbs: 185.47g |
|
2075*
|
43
|
| Sat 2nd: |
1464 *
|
98%
|
fat: 64.04g |
| |
protein: 47.48g |
| |
carbs: 131.85g |
|
-
|
-
|
| Fri 1st: |
1510 *
|
101%
|
fat: 54.35g |
| |
protein: 59.21g |
| |
carbs: 107.86g |
|
-
|
-
|
