nwcm's Journal, 12 September 2008

For as bad as I ate while on vacation, I kept myself at a steady weight at least!! Now, down to business!!!!
169.0 lb Lost so far: 1.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 September 2008:
537 kcal Fat: 32.35g | Prot: 33.98g | Carb: 25.51g.   Breakfast: toast, scrambled eggs, Milk (2% Lowfat with Added Vitamin A) . more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nwcm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.