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DAY 1
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2013:
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1019 kcal
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Fat: 60.86g | Prot: 44.53g | Carb: 88.12g.
Breakfast: Watermelon, SweetLeaf 100% Natural Stevia Sweetener, Tea (Brewed), Cooked Spinach (from Fresh), Sweet Onions, Egg Omelet or Scrambled Egg with Cheese. Lunch: Slim-Fast Shake Mix - Chocolate Royale, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dry Roasted Almonds (Without Salt Added). Dinner: Pure Via Stevia, Tea (Brewed), Tea (Brewed), Good Sense Raw Sunflower Seeds, Yoplait Greek 100 Yogurt - Vanilla, Fuji Apples, Land O'Lakes Spreadable Butter with Canola Oil, Fresh & Easy Frozen Edamame. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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