kmkjmomma's Journal, 24 June 2013

Well, even after Pizza last Wednesday, I'm down...only 1/2 pound, but I'll take what I can get, right?? Right!!

My oldest daughter's birthday is today - omg, she's 31...now I really feel old lol...We'll be leaving in 3 weeks for her wedding! I just can't wait, I'm getting so excited to see my girls and grandbaby. happy dance!
Have a great week all!!

Diet Calendar Entry for 24 June 2013:
697 kcal Fat: 44.47g | Prot: 43.03g | Carb: 20.89g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: La Banderita Carb Counter Low Carb Tortillas, Prima Della Black Forest Ham, Lettuce, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Great Value Sharp Cheddar Cheese. Snacks/Other: 7UP Diet 7UP (Can), Water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



kmkjmomma's weight history


kmkjmomma's Recent Activity

kmkjmomma's Own Activity

kmkjmomma commented on wholefoodnut's Journal Entry.
kmkjmomma supported wholefoodnut's Journal Entry.
kmkjmomma supported Yolanda9179's Journal Entry.
kmkjmomma commented on DairyKing's Journal Entry.

kmkjmomma's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
HCB updated their Food Diary.
Suzi161 commented on Warrenhoh's Journal Entry.

Atkins Recent Activity

Dr JCO recorded a Weigh In at 196.0 lb.
Jeff Orr recorded a Weigh In at 206.6 lb.
straightline recorded a Weigh In at 215.0 lb.
VDee recorded a Weigh In at 180.4 lb.
msbuggirl commented on MaineDonna's Journal Entry.
MaineDonna joined group LOW CARB DAILY CHECK IN.
Eonada supported sharingthejourney 's Journal Entry.
jwhite03 recorded a Weigh In at 132.2 lb.