biggie58's Journal, 24 June 2013

169
169.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2013:
1283 kcal Fat: 51.07g | Prot: 44.27g | Carb: 164.30g.   Breakfast: 12" Medium Pepperoni Thin'N Crispy Pizza. Lunch: Tater Tots, Chili Beans in Medium Sauce, Turkey Franks. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Grapes, Strawberries, Peanut Butter Cup. more...
1988 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
gaining 0.2 lb a week

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