reedembley's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
369.0 lb Lost so far: 37.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
1342 kcal Fat: 55.15g | Prot: 71.73g | Carb: 136.61g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Sonic Philly Steak Grilled Cheese Sandwich. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
on diet reedembley's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



reedembley's weight history


reedembley's Recent Activity

reedembley's Own Activity

No recent activity.

reedembley's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter supported RoseTampa's Journal Entry.
poppycom commented on Nuisance jersey's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
UmmBilal supported Topher2112's Journal Entry.
Steven Lloyd commented on Mistybenner's Weight Entry.
Neurodroid updated their Exercise Diary.
474513 updated their Exercise Diary.