reedembley's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
369.0 lb Lost so far: 37.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
1342 kcal Fat: 55.15g | Prot: 71.73g | Carb: 136.61g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Sonic Philly Steak Grilled Cheese Sandwich. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
on diet reedembley's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for reedembley's own diet



reedembley's weight history


reedembley's Recent Activity

reedembley's Own Activity

reedembley recorded a Weigh In at 370.6 lb.
reedembley recorded a Weigh In at 367.0 lb.
reedembley recorded a Weigh In at 368.0 lb.
reedembley recorded a Weigh In at 358.0 lb.

reedembley's Buddies

No recent activity.

Other Member Diet Recent Activity

Hckitzmiller recorded a Weigh In at 181.8 lb.
FLETCH7416 recorded a Weigh In at 216.0 lb.
smartygirlCA commented on their Journal Entry.
katrinaschmitt recorded a Weigh In at 272.4 lb.
k55 updated their Food Diary.
BruceHardy recorded a Weigh In at 225.6 lb.
John10251 recorded a Weigh In at 152.4 lb.
fatnomo recorded a Weigh In at 261.2 lb.