reedembley's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
369.0 lb Lost so far: 37.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
1342 kcal Fat: 55.15g | Prot: 71.73g | Carb: 136.61g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Sonic Philly Steak Grilled Cheese Sandwich. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
on diet reedembley's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



reedembley's weight history


reedembley's Recent Activity

reedembley's Own Activity

reedembley recorded a Weight Entry at 362.0 lb.
reedembley recorded a Weight Entry at 366.0 lb.

reedembley's Buddies

No recent activity.

Other Member Diet Recent Activity

jean-philippe S recorded a Weight Entry at 249.1 lb.
allyrawr92 supported Rochelle Pasco's Journal Entry.
grand89 supported XshapeshiftX's Journal Entry.
thatsoontobeskinnybitch commented on their Weight Entry.
Blaze013 updated their Exercise Diary.
jeffwwill updated their Exercise Diary.
julie sanderson recorded a Weight Entry at 116.6 lb.
LRogers recorded a Weight Entry at 173.0 lb.