reedembley's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
369.0 lb Lost so far: 37.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
1342 kcal Fat: 55.15g | Prot: 71.73g | Carb: 136.61g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Sonic Philly Steak Grilled Cheese Sandwich. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
on diet reedembley's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for reedembley's own diet



reedembley's weight history


reedembley's Recent Activity

reedembley's Own Activity

reedembley recorded a Weigh In at 369.0 lb.
reedembley recorded a Weigh In at 362.0 lb.
reedembley recorded a Weigh In at 361.6 lb.
reedembley recorded a Weigh In at 362.1 lb.

reedembley's Buddies

No recent activity.

Other Member Diet Recent Activity

Simonmidlifecrisis recorded a Weigh In at 173.5 lb.
SkellyShelly commented on bcd's Journal Entry.
bri293 commented on ladie17101's Journal Entry.
Suzi161 commented on Phil1230's Journal Entry.
Crabbie recorded a Weigh In at 188.0 lb.
OnlyPH recorded a Weigh In at 127.6 lb.
br_e_co commented on their Journal Entry.
sgeorg recorded a Weigh In at 158.0 lb.