reedembley's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
369.0 lb Lost so far: 37.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
1342 kcal Fat: 55.15g | Prot: 71.73g | Carb: 136.61g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Sonic Philly Steak Grilled Cheese Sandwich. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
on diet reedembley's own diet   losing 3.0 lb a week

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reedembley recorded a Weigh In at 373.0 lb.
reedembley recorded a Weigh In at 375.0 lb.
reedembley recorded a Weigh In at 374.0 lb.

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Cernunnos recorded a Weigh In at 222.0 lb.
Ghansenpc recorded a Weigh In at 315.0 lb.
sramsey1967 commented on gilliansings's Journal Entry.
agkruszewska updated their Food Diary.
Richard6079 recorded a Journal Entry and a Weigh In at 224.0 lb.
danicushnc updated their Food Diary.
Kari4258 recorded a Weigh In at 244.0 lb.
Suzibebusy supported gilliansings's Journal Entry.