reedembley's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
369.0 lb Lost so far: 37.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
1342 kcal Fat: 55.15g | Prot: 71.73g | Carb: 136.61g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Sonic Philly Steak Grilled Cheese Sandwich. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
on diet reedembley's own diet   losing 3.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


reedembley's weight history

reedembley's Recent Activity

reedembley's Own Activity

reedembley recorded a Weight Entry at 362.2 lb.


No recent activity.

Other Member Diet Recent Activity

eeaocc supported From371to184's Journal Entry.
abbadabba supported Fledgist's Journal Entry.
AneeAnour updated their Food Diary.
lgdavid recorded a Weight Entry at 200.0 lb.
gianlucapoliska recorded a Journal Entry and a Weight Entry at 203.9 lb.
teskandar supported LSG417's Journal Entry.
Stevii_Brixx recorded a Weight Entry at 304.0 lb.
Daisygirl200 supported Gina4664's Journal Entry.