Sameknit's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
164.0 lb Lost so far: 16.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Sameknit's own diet   losing 10.5 lb a week

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JanetDZ recorded a Weigh In at 200.5 lb.

Other Member Diet Recent Activity

Maria Harwood recorded a Weigh In at 145.0 lb.
wholefoodnut commented on kattay's Journal Entry.
aviatorpugs updated their Food Diary.
Brenda Naicker recorded a Weigh In at 123.5 lb.
Dave Cameron Martin recorded a Weigh In at 229.0 lb.
Chrisjea updated their Exercise Diary.
Cruella69 recorded a Weigh In at 155.4 lb.
Mark23 recorded a Weigh In at 231.0 lb.