Sameknit's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
164.0 lb Lost so far: 16.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Sameknit's own diet   losing 10.5 lb a week

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Lavura updated their Exercise Diary.
Keebzie supported Tonya Palmer's Journal Entry.
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dean.harryman updated their Food Diary.