Sameknit's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
163.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Sameknit's own diet   losing 1.0 lb a week

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mamakhadi recorded a Weigh In at 209.3 lb.
jjshort updated their Food Diary.
Char60 commented on evavirginius's Journal Entry.
Jesicap commented on vikinoguera's Journal Entry.
bradyzmom recorded a Journal Entry and a Weigh In at 218.0 lb.
Caterpillar2Butterfly supported bdmgoggins's Journal Entry.
skwhite supported Draglist's Journal Entry.
ZakChange supported amandaramppen's Weigh In.