Weigh In record (no journal entry) for 24 June 2013
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165.4 lb
Lost so far: 26.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1760 kcal
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Fat: 51.51g | Prot: 64.97g | Carb: 237.87g.
Breakfast: Blueberries , 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Multigrain Waffles, Metamucil. Lunch: Friendly Farms Skim Milk, Priano anise pizzelle, Healthy Choice Bean & Ham Soup, Laughing Cow Mini Babybel Light Original. Dinner: Friendly Farms Skim Milk, fit & active fit & active devil's food fat free cookie cakes, Kempd Frozen Yogurt Black Jack Cherry, Lite Northern Italian Dressing, Jack's pizza - cheese , Red Leaf Lettuce , Tomatoes. Snacks/Other: Gewurztraminer Wine, York Peppermint Pattie (Fun Size), Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate , Emerald Cocoa Roast Almonds. more...
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gaining 11.2 lb a week
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