Weigh In record (no journal entry) for 26 September 2010
|
152.2 lb
Lost so far: 12.6 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2010:
|
1481 kcal
|
Fat: 58.93g | Prot: 78.43g | Carb: 155.54g.
Breakfast: EAS Advantedge. Lunch: Lean Cuisine Pizza. Dinner: Macaroni Cheese, Caesar Salad. Snacks/Other: Zone Perfect Chocolate Mint Bar, Panera Bread Shortbread, Low Fat Cottage Cheese. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loveaic's weight history
|