ericshotwell's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
252.5 lb Lost so far: 16.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.
on diet ericshotwell's own diet   losing 0.1 lb a week

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millerm40 updated their Exercise Diary.
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