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Had a huge breakfast today. Actually it was more like brunch. I had a doctor's appointment early this morning and didn't get home until noon. I was so starved by the time I got home!!
They are finally getting my blood pressure under control. They also recommended walking everyday. I've been trying to do that anyway.
Have a good day, everyone.
Diet Calendar Entries for 11 September 2008:
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1365 kcal
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Fat: 67.48g | Prot: 62.32g | Carb: 130.52g.
Breakfast: Vegetable Oil-Butter Spread (Tub, Salted) , whole grain white bread, McDonalds sugar free vanilla iced coffee, 1 fried egg, Oscar Mayer. Dinner: Whole Grain White Bread, oil butter blend, wishbone, classic romaine, oil butter blend, russet potato. Snacks/Other: 3 Musketeers, Water (Bottled) flavored, coffee with non dairy coffee creamer. more...
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2906 kcal
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Activities & Exercise:
Housework - 20 minutes, Sitting - 3 hours, Desk Work - 3 hours, Driving - 25 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours, Resting - 10 hours. more...
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