Weigh In record (no journal entry) for 23 June 2013
|
131.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2013:
|
1586 kcal
|
Fat: 63.00g | Prot: 65.32g | Carb: 92.13g.
Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Beer, Bacon (Cured, Pan-Fried, Cooked), Hamburger or Hotdog Rolls, Ground Beef (85% Lean / 15% Fat). Dinner: Red Table Wine, Brownie with Icing, Asparagus, Skinless Chicken Breast, Mozzarella Fresca Fresh Mozzarella, Extra Virgin Olive Oil, Cherry Tomatoes. more...
|
|
1489 kcal
|
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KammyBear's weight history
|