Weigh In record (no journal entry) for 23 June 2013
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214.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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116 kcal
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Fat: 1.41g | Prot: 7.21g | Carb: 18.62g.
Breakfast: Oatmeal, Milk (Nonfat). more...
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losing 2.8 lb a week
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JETOshkosh's weight history
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