JETOshkosh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Mon 16th: 110 * -
fat: 0.00g
|
protein: 11.00g
|
carbs: 15.00g
- -
November 2013
Wed 20th: 789 * -
fat: 20.85g
|
protein: 53.69g
|
carbs: 101.12g
- -
Tue 19th: 12 * -
fat: 0.24g
|
protein: 1.42g
|
carbs: 0.47g
- -
Sat 16th: 270 * -
fat: 9.00g
|
protein: 13.50g
|
carbs: 36.00g
- -
August 2013
Mon 12th: 110 * -
fat: 0.00g
|
protein: 3.00g
|
carbs: 23.00g
- -
July 2013
Sat 20th: 853 * -
fat: 39.53g
|
protein: 54.83g
|
carbs: 69.75g
- -
Thu 18th: 145 * -
fat: 0.00g
|
protein: 4.00g
|
carbs: 31.00g
- -
Sun 14th: 110 * -
fat: 0.00g
|
protein: 3.00g
|
carbs: 23.00g
- -
Tue 2nd: 146 * -
fat: 9.90g
|
protein: 12.53g
|
carbs: 0.77g
- -
Mon 1st: 593 * -
fat: 25.38g
|
protein: 37.06g
|
carbs: 56.35g
- -
June 2013
Sun 30th: 70 * -
fat: 1.50g
|
protein: 5.00g
|
carbs: 10.00g
- -
Tue 25th: 1698 * -
fat: 71.96g
|
protein: 129.91g
|
carbs: 131.77g
2444*  746
Sun 23rd: 116 * -
fat: 1.41g
|
protein: 7.21g
|
carbs: 18.62g
- -
Thu 20th: 1233 * -
fat: 23.57g
|
protein: 59.26g
|
carbs: 198.88g
- -
Wed 19th: 2605 * -
fat: 48.20g
|
protein: 61.55g
|
carbs: 342.38g
- -
February 2011
Wed 9th: 661 * -
fat: 4.36g
|
protein: 35.55g
|
carbs: 119.38g
- -
Tue 8th: 1458 * -
fat: 37.54g
|
protein: 66.76g
|
carbs: 189.27g
2952*  1494
Mon 7th: 947 * -
fat: 17.18g
|
protein: 56.07g
|
carbs: 141.38g
3277*  2330

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