Katsolo's Journal, 17 April 2020

Ahi tuna in the pan. Opened the wrong side of the seasoning container, but the fish will be fine.

Diet Calendar Entries for 17 April 2020:
1223 kcal Fat: 48.76g | Prot: 133.78g | Carb: 62.40g.   Breakfast: Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Chicken Breast, Olive Oil, Baby Spinach, Feta Cheese. Dinner: Banana, White Rice, Omaha Steaks Ahi Tuna Steaks. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Three Berry Blend, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
3576 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Extra seasoning luv😋 looks yummy friend ♥️🙏💜💚 
17 Apr 20 by member: jcmama777
Love Ahi Tuna! 
17 Apr 20 by member: SherryeB

     
 

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