spartykt's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
221.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet spartykt's own diet   losing 0.2 lb a week

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Cbuddycat recorded a Journal Entry and a Weigh In at 158.5 lb.
bdmgoggins supported Sarah1950's Journal Entry.
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jwill77nc2 supported northernmusician's Journal Entry.
Debra Ray1 recorded a Weigh In at 180.0 lb.
VeggieJunkie supported time4achange's Journal Entry.
minnie 47 recorded a Weigh In at 207.0 lb.
UnclePen recorded a Weigh In at 191.2 lb.