spartykt's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
221.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet spartykt's own diet   losing 0.2 lb a week

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spartykt's Own Activity

spartykt recorded a Weigh In at 213.2 lb.
spartykt recorded a Weigh In at 215.0 lb.
spartykt recorded a Weigh In at 215.4 lb.
spartykt recorded a Weigh In at 216.2 lb.

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Other Member Diet Recent Activity

Happiest1 updated their Exercise Diary.
kylez28 recorded a Weigh In at 200.0 lb.
kattay supported Yolanda9179's Weigh In.
det7133 recorded a Weigh In at 189.0 lb.
Marcshotts recorded a Weigh In at 181.5 lb.
jamesdwulit recorded a Weigh In at 246.0 lb.
glen commented on kclab's Journal Entry.
sdiver supported PaulBu's Weigh In.