spartykt's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
221.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet spartykt's own diet   losing 0.2 lb a week

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wdyble updated their Food Diary.
thethe recorded a Journal Entry.
jarofclay supported ehead's Journal Entry.
gokona commented on ehead's Journal Entry.
rontravis commented on Draglist's Journal Entry.
LMendez1 recorded a Weight Entry at 219.0 lb.
tatyanazusmanovsky recorded a Weight Entry at 187.4 lb.
Sgazica supported Florida Ray's Journal Entry.