spartykt's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
221.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet spartykt's own diet   losing 0.2 lb a week

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Aussiewedgetail recorded a Weigh In at 199.5 lb.
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Valentina Selim recorded a Weigh In at 195.1 lb.
Markdiederich recorded a Weigh In at 212.0 lb.
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bwa123 recorded a Weigh In at 151.8 lb.