Weigh In record (no journal entry) for 22 June 2013
|
128.8 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2013:
|
775 kcal
|
Fat: 5.12g | Prot: 6.10g | Carb: 100.32g.
Breakfast: Original Syrup, Original Pancake & Baking Mix, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Bucweat, Tomatoes, Cucumber (with Peel), Bucweat, Tomatoes, Cucumber (with Peel). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kyrochka18's weight history
|