CheyanneKlein's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013

173.8 lb Lost so far: 8.2 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:

1484 kcal

Fat: 90.49g | Prot: 52.14g | Carb: 153.54g. Breakfast: Boiled Egg. Lunch: Hot Dog & Roll, Movie Popcorn. Dinner: McDouble. more...

1920 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


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CheyanneKlein's weight history