hkjellybean123's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
138.9 lb Lost so far: 0 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
1742 kcal Fat: 113.35g | Prot: 116.71g | Carb: 71.94g.   Breakfast: Great Lakes Cheese Monterey Jack Cheese, Spectrum Chia Seeds, Splenda No Calorie Sweetener, Cream (Half & Half), Coffee, Egg. Lunch: Egg, Kroger Baby Spring Mix, Basil, Hellmann's Real Mayonnaise. Dinner: Kroger Baby Spring Mix, Mayonnaise, Tuna in Water (Canned), Cucumber (Peeled), Cucumber (with Peel), Italian Salad Dressing (Reduced Fat), Celery. Snacks/Other: Great Lakes Cheese Monterey Jack Cheese, Hillshire Farm Smoked Turkey Breast, Snak Club Raw Almonds, Raspberries. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hkjellybean123's own diet

hkjellybean123's weight history

hkjellybean123's Recent Activity

hkjellybean123's Own Activity

hkjellybean123 recorded a Weigh In at 137.6 lb.
hkjellybean123 recorded a Journal Entry and a Weigh In at 137.9 lb.
hkjellybean123 recorded a Weigh In at 138.2 lb.
hkjellybean123 recorded a Weigh In at 138.5 lb.

hkjellybean123's Buddies

No recent activity.

Other Member Diet Recent Activity

Andre Guerreiro recorded a Weigh In at 189.6 lb.
Tulipgirl6 commented on JennBuck61's Journal Entry.
ItsAllNewMan recorded a Weigh In at 174.0 lb.
Mebella8 recorded a Weigh In at 159.0 lb.
basketcatch updated their Exercise Diary.
Joiedevivre65 updated their Food Diary.
cannycook recorded a Weigh In at 169.0 lb.
WannaLose40 recorded a Weigh In at 221.0 lb.