hkjellybean123's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
138.9 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
1742 kcal Fat: 113.35g | Prot: 116.71g | Carb: 71.94g.   Breakfast: Coffee, Cream (Half & Half), Egg, Splenda No Calorie Sweetener, Spectrum Chia Seeds, Great Lakes Cheese Monterey Jack Cheese. Lunch: Hellmann's Real Mayonnaise, Kroger Baby Spring Mix, Egg, Basil. Dinner: Mayonnaise, Italian Salad Dressing (Reduced Fat), Celery, Cucumber (with Peel), Cucumber (Peeled), Kroger Baby Spring Mix, Tuna in Water (Canned). Snacks/Other: Snak Club Raw Almonds, Great Lakes Cheese Monterey Jack Cheese, Hillshire Farm Smoked Turkey Breast, Raspberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hkjellybean123's own diet



hkjellybean123's weight history


hkjellybean123's Recent Activity

hkjellybean123's Own Activity

hkjellybean123 recorded a Weigh In at 138.5 lb.
hkjellybean123 recorded a Journal Entry and a Weigh In at 139.8 lb.
hkjellybean123 recorded a Weigh In at 138.8 lb.
hkjellybean123 recorded a Weigh In at 139.5 lb.

hkjellybean123's Buddies

No recent activity.

Other Member Diet Recent Activity

MightyFull supported mars2kids's Journal Entry.
SuccessThisTime58 commented on BuffyBear's Journal Entry.
mars2kids commented on MightyFull's Journal Entry.
blueowl88 recorded a Weigh In at 219.0 lb.
zaxius updated their Exercise Diary.
Ann444 commented on Pastor Jedi Ninja's Journal Entry.
Preve-82 recorded a Weigh In at 187.4 lb.
Lucerobm recorded a Weigh In at 124.5 lb.