Corinna L's Journal, 22 June 2013

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Weigh In record (no journal entry) for 22 June 2013

134.5 lb Lost so far: 7.5 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:

743 kcal

Fat: 26.64g | Prot: 15.11g | Carb: 110.81g. Breakfast: Cheese Slice, Biscuits For Cheese, Braeburn Apples, Country Crisp Strawberries. Dinner: Salted Popped Potato Snacks. more...

1518 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Corinna L's Journal, 22 June 2013

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