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Today wasn't the best. I'm frustrated because I've been on program 100% this week and I'm up a couple of lbs. It is all my fault because of the salt thing. I'm a little down because I've really been sacrificing. I know.....it hasn't even been two weeks. I'm still excited to lose. Just want it off NOW! Silly me.
Well, I don't weigh in till Saturday. Maybe the water will come off. I've tried to be careful with the salt today.
Thanks for letting me rant!! :-)
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 Comments
I can eat salt all by itself, I love it. BUT, I switched to No Salt, doesn't taste that great, but you get use to it, it's better than nothing.
25 Oct 07 by member: choth
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Just Remember, this is all about SCARIFICING, if you want the weight loss, you have to make the sacrifices.
25 Oct 07 by member: choth
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Salt is a total problem for me too. Fortunately, my doctor put me on a mild diuretic to help with my water retention so I can still use it sparingly. Don't be discouraged. You'll start knocking the weight off soon!
26 Oct 07 by member: manda7870
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