twinsmomtwice's Journal, 24 September 2010

For dinner i had 1/2 egg roll, 1 crab ranggon, 1 packet of sweet-n-sour sauce, ? roast pork lo mein, ? sweet-n-sour chicken with ? rice from china king cant add have no idea how many calories!

Diet Calendar Entries for 24 September 2010:
490 kcal Fat: 9.94g | Prot: 23.44g | Carb: 81.35g.   Lunch: Cucumbers, Tomatoes (3 Wheels), Banana Peppers, Onions, Lettuce, 6" Ham (Black Forest without Cheese). Dinner: diet sunkist. Snacks/Other: nectarine, diet coke, soy joy . more...
2000 kcal Activities & Exercise: Sitting - 15 hours, Housework - 2 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



twinsmomtwice's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.