Chubbycheeks28's Journal, 21 June 2013

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Here we go - no more Atkins bars or shakes! Or colon cleanse EVER
Stay with it and you will get there -day by day by day
:-)

131.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed N/A.

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Luck to you, and congrats on making the decision! One day at a time, one meal at a time, you CAN do this!

21 Jun 13 by member: RavenSoul69

Thank you raven - I didn't realize my post was public - thx for encouragement. I have been eating Atkins bars and after going online found that they "stall" many dieters weight loss - many suggest only eating fresh whole foods. Wishing you the best each day!

21 Jun 13 by member: Chubbycheeks28


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Chubbycheeks28's Journal, 21 June 2013

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