Weigh In record (no journal entry) for 21 June 2013
|
251.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2013:
|
1740 kcal
|
Fat: 47.50g | Prot: 104.00g | Carb: 224.00g.
Lunch: Ajinomoto Yakisoba, Lean Cuisine Culinary Collection Sweet & Sour Chicken. Dinner: Dickey's Barbecue Jalapeno Beans, Dickey's Barbecue Baked Potato Casserole, Dickey's Barbecue Classic Yeast Roll, Dickey's Barbecue Brisket. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|