|
Ate mostly protein for the last two days. Consumed low calories. Giving my body a rest. I had started consuming too many refined carbs and body, mind, mouth started craving all the wrong foods. Feeling really better.
Diet Calendar Entries for 21 June 2013:
|
72 kcal
|
Fat: 3.94g | Prot: 1.04g | Carb: 8.27g.
Breakfast: Green Tea, Coffee with Cream. more...
|
|
2022 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|