Kiosa Coup's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
150.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed N/A.

Diet Calendar Entry for 21 June 2013:
458 kcal Fat: 18.67g | Prot: 43.35g | Carb: 22.01g.   Breakfast: Miso Soup, Nasoya Firm Tofu, Cooked Chinese Cabbage (Fat Not Added in Cooking). more...
on diet Kiosa Coup's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kiosa Coup's weight history


Kiosa Coup's Recent Activity

Kiosa Coup's Own Activity

No recent activity.

Kiosa Coup's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 supported ChicaLean's Journal Entry.
Megaloo recorded a Weigh In at 176.4 lb.
Tjcruz recorded a Weigh In at 166.0 lb.
Goatimus recorded a Journal Entry and a Weigh In at 275.0 lb.
Elaine Castellano supported giselibp's Journal Entry.
bak426 recorded a Weigh In at 203.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeffwwill updated their Food Diary.