Weigh In record (no journal entry) for 24 September 2010
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202.8 lb
Lost so far: 8.6 lb.
Still to go: 22.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2010:
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471 kcal
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Fat: 16.79g | Prot: 22.07g | Carb: 59.95g.
Breakfast: Oatmeal with Fruit, Coffee. Lunch: frozen vegetables, crumbles, Finely Shredded Mexican Blend Cheese, Taters (Tater Tots). more...
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losing 5.5 lb a week
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