Tkells's Journal, 21 June 2013

Lost one pound but I'm headed to Miami! Hope I don't mess up too bad!!
159.0 lb Lost so far: 39.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

   Support   

Comments 
You are doing great. Why don't you go walking along the beach each morning it will keep you motivated  
21 Jun 13 by member: ritterwoman
Thanks so much!! My goal is to sneak in some exercise during my trip! I think I can,I think I can :-) 
21 Jun 13 by member: Tkells

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Tkells's weight history


Tkells's Recent Activity

Tkells's Own Activity

No recent activity.

Tkells's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel supported dlevan22's Weight Entry.
dlevan22 recorded a Weight Entry at 199.0 lb.
DJ Beecher commented on PGM012197's Journal Entry.
Catgirl14 recorded a Journal Entry.
newjensen recorded a Weight Entry at 255.1 lb.
Marymaryquitecon replied to CoCo Crispy64's post - Lost some weight, mostly inches.
psfinancialserviceny recorded a Weight Entry at 156.0 lb.
bethinfriend recorded a Journal Entry and a Weight Entry at 162.0 lb.