Tkells's Journal, 21 June 2013

Lost one pound but I'm headed to Miami! Hope I don't mess up too bad!!
159.0 lb Lost so far: 39.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

   Support   

Comments 
You are doing great. Why don't you go walking along the beach each morning it will keep you motivated  
21 Jun 13 by member: ritterwoman
Thanks so much!! My goal is to sneak in some exercise during my trip! I think I can,I think I can :-) 
21 Jun 13 by member: Tkells

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Tkells's weight history


Tkells's Recent Activity

Tkells's Own Activity

No recent activity.

Tkells's Buddies

No recent activity.

Other Member Diet Recent Activity

jparlett supported JodyR's Journal Entry.
Thin_mint2017 commented on KualityE's Journal Entry.
adamevegod supported HCB's Journal Entry.
jetcityrob recorded a Journal Entry.
smcred recorded a Weight Entry at 316.0 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
John10251 recorded a Weight Entry at 154.0 lb.
Ellyn54 recorded a Journal Entry and a Weight Entry at 211.0 lb.