Tkells's Journal, 21 June 2013

Lost one pound but I'm headed to Miami! Hope I don't mess up too bad!!
159.0 lb Lost so far: 39.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

   Support   

Comments 
You are doing great. Why don't you go walking along the beach each morning it will keep you motivated  
21 Jun 13 by member: ritterwoman
Thanks so much!! My goal is to sneak in some exercise during my trip! I think I can,I think I can :-) 
21 Jun 13 by member: Tkells

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Tkells's weight history


Tkells's Recent Activity

Tkells's Own Activity

No recent activity.

Tkells's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Witchyie recorded a Weigh In at 222.8 lb.
mattstoc recorded a Journal Entry and a Weigh In at 195.0 lb.
drudini11 recorded a Weigh In at 185.0 lb.
Scout1idf supported HorseChick50's Weigh In.
myonlysunshine recorded a Weigh In at 131.6 lb.
dialla3201 supported BuffyBear's Journal Entry.
Rangapriya recorded a Weigh In at 150.8 lb.