banstyk's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
250.0 lb Lost so far: 37.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet banstyk's own diet   losing 0.8 lb a week

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banstyk's weight history


banstyk's Recent Activity

banstyk's Own Activity

banstyk recorded a Weigh In at 231.8 lb.
banstyk recorded a Weigh In at 231.8 lb.
banstyk recorded a Weigh In at 231.4 lb.
banstyk recorded a Weigh In at 231.6 lb.

banstyk's Buddies

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The Paleo Diet Recent Activity

jwfair recorded a Weigh In at 196.0 lb.
tgsdiet updated their Exercise Diary.
UltraAmbiguousID recorded a Weigh In at 201.5 lb.
mrflibbleisvryx recorded a Weigh In at 209.0 lb.
robg recorded a Weigh In at 254.4 lb.
valhman recorded a Weigh In at 188.7 lb.
basakua recorded a Weigh In at 181.2 lb.
banstyk recorded a Weigh In at 231.8 lb.