banstyk's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013

250.0 lb Lost so far: 37.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

on diet banstyk's own diet losing 0.8 lb a week


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banstyk's weight history

	banstyk recorded a Weigh In at 227.6 lb.
	banstyk recorded a Weigh In at 226.0 lb.
	banstyk recorded a Weigh In at 226.4 lb.
	banstyk recorded a Weigh In at 225.6 lb.

No recent activity.

	tgsdiet updated their Exercise Diary.
	RBBowers updated their Food Diary.
	Chloe5364 recorded a Weigh In at 166.5 lb.
	robg recorded a Weigh In at 253.4 lb.
	mrflibbleisvryx recorded a Weigh In at 209.0 lb.
	Catrinarl recorded a Weigh In at 146.0 lb.
	sealappman recorded a Weigh In at 237.8 lb.
	banstyk recorded a Weigh In at 227.6 lb.