banstyk's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
250.0 lb Lost so far: 37.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet banstyk's own diet   losing 0.8 lb a week

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banstyk's weight history


banstyk's Recent Activity

banstyk's Own Activity

banstyk recorded a Weigh In at 228.2 lb.
banstyk recorded a Weigh In at 230.6 lb.
banstyk recorded a Weigh In at 230.4 lb.
banstyk recorded a Weigh In at 228.6 lb.

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The Paleo Diet Recent Activity

starchild72766 started a new forum topic - Battling the Late Night Munchies.
cpmodem recorded a Journal Entry and a Weigh In at 162.0 lb.
lucasjason recorded a Weigh In at 231.0 lb.
shannonscherz updated their Food Diary.
latishamuller recorded a Weigh In at 167.0 lb.
Projectmandime recorded a Journal Entry and a Weigh In at 385.9 lb.
tgsdiet recorded a Weigh In at 166.4 lb.
Amie Michele recorded a Weigh In at 178.2 lb.