banstyk's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013

250.0 lb Lost so far: 37.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

on diet banstyk's own diet losing 0.8 lb a week


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banstyk's weight history

	banstyk recorded a Weigh In at 231.8 lb.
	banstyk recorded a Weigh In at 231.8 lb.
	banstyk recorded a Weigh In at 231.4 lb.
	banstyk recorded a Weigh In at 231.6 lb.

No recent activity.

	jwfair recorded a Weigh In at 196.0 lb.
	tgsdiet updated their Exercise Diary.
	UltraAmbiguousID recorded a Weigh In at 201.5 lb.
	mrflibbleisvryx recorded a Weigh In at 209.0 lb.
	robg recorded a Weigh In at 254.4 lb.
	valhman recorded a Weigh In at 188.7 lb.
	basakua recorded a Weigh In at 181.2 lb.
	banstyk recorded a Weigh In at 231.8 lb.