banstyk's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
250.0 lb Lost so far: 37.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet banstyk's own diet   losing 0.8 lb a week

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banstyk's weight history


banstyk's Recent Activity

banstyk's Own Activity

banstyk recorded a Weigh In at 233.2 lb.
banstyk recorded a Weigh In at 232.2 lb.
banstyk recorded a Weigh In at 231.0 lb.
banstyk recorded a Weigh In at 228.6 lb.

banstyk's Buddies

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The Paleo Diet Recent Activity

RBBowers recorded a Weigh In at 213.4 lb.
jelmom supported cdinkle's Journal Entry.
sealappman recorded a Weigh In at 228.2 lb.
ninabella supported chadlius88's Journal Entry.
tjprona recorded a Weigh In at 176.2 lb.
tgsdiet recorded a Weigh In at 166.0 lb.
banstyk recorded a Weigh In at 233.2 lb.
robyn1733 updated their Food Diary.