banstyk's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013

250.0 lb Lost so far: 37.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

on diet banstyk's own diet losing 0.8 lb a week


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banstyk's weight history

	banstyk recorded a Weigh In at 236.0 lb.
	banstyk recorded a Weigh In at 233.4 lb.
	banstyk recorded a Weigh In at 231.8 lb.

No recent activity.

	KLawre2685 recorded a Weigh In at 215.0 lb.
	latishamuller recorded a Weigh In at 165.4 lb.
	Vo2Max submitted a diet Tip.
	lau13ren recorded a Weigh In at 115.8 lb.
	tgsdiet updated their Exercise Diary.
	robg recorded a Journal Entry and a Weigh In at 255.4 lb.
	Lahni de Amicis recorded a Weigh In at 170.0 lb.
	RBBowers recorded a Weigh In at 218.0 lb.