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I've been messing around with my diet, you can see how well I've been on my weight history graph up until Jan/Feb and then was just up and down and very little steps.
I came back from my meeting yesterday with renewed energy. Who wants to be on a diet/programme constantly? So, I decided to stick to it for 3 consecutive weeks before going to Management phase. If I slip, I will have to restart the count and that's more money, more time, etc. So it is another 'forced' motivation for me to stick to it. I CAN DO IT!!!
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208.3 lb
Lost so far: 31.3 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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losing 2.0 lb a week
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