Weigh In record (no journal entry) for 20 June 2013
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245.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2013:
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1296 kcal
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Fat: 85.28g | Prot: 66.90g | Carb: 62.67g.
Breakfast: McDonald's Sausage McMuffin with Egg. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Unsweetened Iced Tea. more...
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