Weigh In record (no journal entry) for 20 June 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2013:
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1043 kcal
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Fat: 64.21g | Prot: 61.77g | Carb: 62.49g.
Lunch: Dried Sunflower Seed Kernels, Lettuce Salad with Egg, Tomato, and/or Carrots, Cottage Cheese, Broccoli, Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Garlic Bread. Dinner: Claussen Kosher Dill Pickle Halves, Brown Rice Cakes. Snacks/Other: Brown Rice Cakes, Dill Cucumber Pickles. more...
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2355 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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