giraffes7's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
150.0 lb Lost so far: 8.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet giraffes7's own diet   losing 1.9 lb a week

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BearMountain recorded a Weigh In at 254.1 lb.
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Pgwagner recorded a Weigh In at 254.8 lb.
tsfit updated their Exercise Diary.
ronnie20 recorded a Weigh In at 201.9 lb.
Ekhyatt recorded a Weigh In at 216.0 lb.