Weigh In record (no journal entry) for 14 April 2020
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191.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2020:
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1330 kcal
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Fat: 82.13g | Prot: 80.13g | Carb: 68.53g.
Breakfast: Land O'Lakes Traditional Half & Half, Best Yet Mixed Berries, Boiled Egg. Lunch: SunTree Mixed Raw Nuts, Roly Poly Chicken Cobb Salad (Small). Dinner: Land O'Lakes Salted Butter, Merkts Sharp Cheddar Cheese Spread , Skinless Chicken Breast, Cooked Red Peppers (Fat Added in Cooking), Cauliflower Rice. Snacks/Other: Gouda Cheese , Mozzarella Cheese (Part Skim Milk) . more...
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gaining 0.1 lb a week
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bosco vaickus's weight history
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