Weigh In record (no journal entry) for 20 June 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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711 kcal
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Fat: 27.14g | Prot: 26.47g | Carb: 94.13g.
Breakfast: Cream (Half & Half), Coffee (Espresso Brewed), Kroger Low Fat Yogurt Tubes. Lunch: Pepperidge Farm Baked Naturals Cracker Chips - Simply Multi-Grain, Swiss Cheese, Curry Sauce, Green Giant Steamed Mixed Vegetables (Frozen). more...
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KyllaO's weight history
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