lizette S's Journal, 20 June 2013

Another good day yesterday! down another pound I like this. Had a wake up call on Fathers-day when i saw a picture taken with my and my son. I thought am I really still that big???? I tend to think im smaller that I really am. I wish it was the other way around because I give my self excuses on why i can cheat or have a extra piece of something,and i was still on the diet but.. was having to much of everything nuts dessert portions what ever but now i was forced to look at myself again and take stock. and now im losing again i think i will do this more often get my picture taken... i got to comfortable and lax now im sharp again and watching what im eating and im losing again.