Erica85's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
211.6 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
579 kcal Fat: 16.12g | Prot: 22.10g | Carb: 82.48g.   Breakfast: Hokey Pokey Ice Cream. Lunch: Weight Loss Shake. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Jelly Lite. more...
on diet Erica85's own diet   gaining 0.3 lb a week



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