Erica85's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
211.6 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
579 kcal Fat: 16.12g | Prot: 22.10g | Carb: 82.48g.   Breakfast: Hokey Pokey Ice Cream. Lunch: Weight Loss Shake. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Jelly Lite. more...
on diet Erica85's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erica85's own diet



Erica85's weight history


Erica85's Recent Activity

Erica85's Own Activity

No recent activity.

Erica85's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported sohck's Weigh In.
CD1960 submitted a diet Tip.
robertoperera recorded a Weigh In at 230.5 lb.
dwalker0229 recorded a Journal Entry and a Weigh In at 248.0 lb.
debralocke williams supported kattay's Journal Entry.
-patricia replied to their group post - Substitutes for ice cream.
IngaViolet commented on their Journal Entry.
Delight28 recorded a Weigh In at 174.0 lb.