LuluRich's Journal, 13 April 2020

Am I the only person on here who is not a chef? Or at least a professional food arranger/photographer? How does allllll of the food posted on here end up looking like...this?!?

So back on keto after putting back on 11lbs since September. ( I was very bad the holiday season ( like the whole months) and have been very bad during this quarantine.... I did not start off on the right foot... I started it with a freaking slice of bread and crackers... not to mention the apple and the orange. Ugh!! I’m gonna be good the rest of the day...and week...and go...

146.4 lb Lost so far: 28.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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707 kcal

Fat: 35.64g | Prot: 25.39g | Carb: 75.96g.   Breakfast: Navels Oranges , Singles Select American Cheese Slices, 100% Whole Wheat Sliced Bread, Scrambled Egg (Whole, Cooked). Lunch: Keebler Club Crackers Original, Laughing Cow Original Creamy Swiss Cheese. Snacks/Other: Kroger Creamy Peanut Butter, Honeycrisp Apples. more...

1618 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...