Weigh In record (no journal entry) for 19 June 2013
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211.0 lb
Lost so far: 24.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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1639 kcal
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Fat: 86.28g | Prot: 39.97g | Carb: 145.36g.
Breakfast: Coco-Cola Classic (12 oz), Omelet Crisper Sausage & Cheese. Dinner: Cheddar Cheese, Coke Zero, Hamburger Buns (Enriched), Sour Cream & Onion Potato Chips, Sloppy joes hunts. more...
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losing 2.3 lb a week
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jenng154's weight history
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