sickert08's Journal, 19 June 2013

Keepin on
159.0 lb Lost so far: 34.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 5.6 lb a week

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mehraneh recorded a Journal Entry and a Weigh In at 152.1 lb.
singhdeepak updated their Food Diary.
Samiam9663 updated their Exercise Diary.
ZakChange and KyleNicolle are now buddies.
daisydoestoolittle supported bandamld's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mjl1961 recorded a Weigh In at 220.0 lb.
dboza supported XshapeshiftX's Journal Entry.