Cynthia5569's Journal, 19 June 2013

This is my first entry. I weighed my heaviest at 269lbs back in 2009. I lost a total of 98 lbs within about a year. I have since put back on and taken off an average of 30lbs. I am so sick of the yo-yo dieting. I have no problem in the exercise department. I love it. I workout hard 90minutes a day. The problem is with my eating. I can't seem to go more than 2 days without giving in and bingeing on crap!!! I love eating healthy but can't seem to get the feeling of depravity out of my head. I have learned so many things over the years since I began this journey. I'm angry with myself for coming so far only to give it all away for some peanut butter mm's and bear claws! HELP!!!



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