Weigh In record (no journal entry) for 25 February 2013
|
160.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2013:
|
3102 kcal
|
Fat: 138.74g | Prot: 162.98g | Carb: 308.49g.
Breakfast: Large Grade A Eggs (Hard Boiled), Rotini Pasta, Italian Sausage & Peppers Pasta Sauce, Extra Lean Ground Beef, Chocolate Milk (Lowfat), Peanut Butter Sandwich Cookies. Lunch: Heat Peanuts, turkey sandwich with cheese, Chipotle Southwest Sauce, Greek 100 Yogurt - Honey Vanilla, Almonds. Dinner: Original Pepperoni Pizza, Chicken Breast (Skin Not Eaten), Ultimate Sampler Platter. Snacks/Other: Light Mozzarella String Cheese, Cupcake with Icing. more...
|
|
2438 kcal
|
Activities & Exercise:
Driving - 30 minutes, Housework - 3 hours, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FishLion's weight history
|