EMEBE's Journal, 19 June 2013

Stop eating bars on induction
If that doesn't cause more weight loss, try Fat Fast
Won't be able to start that until July 5

Diet Calendar Entries for 19 June 2013:
1762 kcal Fat: 125.31g | Prot: 132.21g | Carb: 26.98g.   Breakfast: Snapper (Fish) (Mixed Species), Whipping Cream, Coffee, Safeway Stevia. Lunch: Black Diamond Cheese String, Macadamia Nuts, Boiled Egg. Dinner: Kraft American Cheese Slice, Liverwurst Spread. Snacks/Other: Trident Sugarless Gum with Xylitol, Beatrice Whipping Cream (35%), Hunt's Sugar Free Strawberry Jello Snack Pack, Atkins Endulge Caramel Nut Chew Bar, Cream Cheese Spread, Kroger Pork Rinds. more...
2410 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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