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Things are going great.. if my weight goes up .5 or .6 cause of extra starches.. the next day I just cut out high starch.. and do atkins.. like I always use to do to maintain my weight.. I think Im ready for Round 2.. Im going to start at the end of this week..
Im so excited to lose these final 20 pounds... I know now Ill never be fat agqain!!
Katt~
Diet Calendar Entries for 23 September 2010:
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642 kcal
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Fat: 58.00g | Prot: 23.77g | Carb: 9.20g.
Breakfast: splenda, coffee, cream. Lunch: macadamia nuts, sharp cheddar cheese, fried egg, butter. more...
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1866 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Hi Katt!! You are doing a great job stabilizing!! You are going to start Phase 2 again? Wow! How long have you been on Phase 3? I thought that we had to wait like 2 months between rounds. I also have 20 lbs to lose and I am anxious to put it behind me, too. I was going to do another round in mid January or so. Have you heard tht you don't have to wait so long? Thanks!! Ellie
23 Sep 10 by member: Ellie44
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Hi Ellie.. I have finished Ph 3 and have been on Ph 4 a week now.. technically... but Ive been adding starches and sugars in my diet now for 2 weeks... I feel my body is ready for my final round.. I think everyone is different.. I read blogs on HCG Yahoo group of people on Phase 3 that cant stablize..and struggle.. everyone is individual with there journey.. just as you are.. how are you stablizing?? Even my craving are gone.. not to mention Ive changed my way I look at food any more. This is my first round.. so I did 45 day Ph2 with one week interuption.. 3 weeks Ph3 and 2 weeks ph 4. started July 14 I plan to load next week. Ill keep you posted. =) Let me know how your are doing ...
Katt~
24 Sep 10 by member: Kattgirls
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