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It's day 30! Already. WOW. I've lost about 10 pounds so far. That's not too bad, considering I haven't been taking it very seriously lately. Ummm....I celebrated with cake for breakfast! Not a wise choice. I need to start planning ahead more. Living on fiber one bars and yogurt is not exactly a healthy eating life-style change. I know how to do it and I've made healthy choices before, especially while I was pregnant...I just hate going to the store. I know, excuses, excuses!!
Diet Calendar Entries for 18 June 2013:
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803 kcal
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Fat: 28.76g | Prot: 51.41g | Carb: 94.69g.
Breakfast: Fiber One Protein Bars - Coconut Almond, Duncan Hines Moist Deluxe Cake Mix - Red Velvet. Lunch: Tangerines (Mandarin Oranges, Juice Pack, Canned), Fiber One Protein Bars - Caramel Nut. Dinner: Jell-O Sugar Free Black Cherry, Yellow Sweet Corn, Smoked Honey Ham (Cooked). Snacks/Other: Market Pantry Mozzarella String Cheese. more...
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1942 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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